You are capable of balancing your hormones, even if you currently have an excess of estrogen in comparison to progesterone. This can be a natural occurrence or a result of various factors such as genetics, stress, illness, environmental toxins, or age. However, by implementing simple changes and tips, you can improve your sex hormone imbalance. As a starting point, I have sent you a video with 7 effective tips for you to take control of your hormone balance.